Categoria Blog collegata alla pagina “News”, per il sito in inglese

The “Skinny jabs”

The topic has become unavoidable these days: no matter which way you turn, you run into references to incretin-mimetic drugs — yes, it does sound like it’s calling you a cretin, but I promise it isn’t Continua a leggere

The “Skinny jabs”2026-07-02T09:31:33+01:00

Food for the heart: how diet can protect the cardiovascular system

Cardiovascular disease remains the leading cause of death in the Western world. Heart attacks, strokes and heart failure are often the final outcome of a process spanning many years, during which genetic, environmental and behavioural factors interact. The good news Continua a leggere

Food for the heart: how diet can protect the cardiovascular system2026-03-31T08:26:02+01:00

Personalised diet: the interplay between genetics, lifestyle and the gut microbiome.

The beginning of a new year can also be seen as the moment when we can tell apart those who have just discovered a new miracle diet—ready to dive in full of good intentions—and those who, with a Continua a leggere

Personalised diet: the interplay between genetics, lifestyle and the gut microbiome.2026-01-11T16:53:46+01:00

Autumn on the Plate: Nourishing Body and Mind through Colours, Flavours and Serenity

“Autumn is a second spring when every leaf is a flower.”
— Albert Camus

To the delight of many – myself included – this year’s autumn arrived in fits and starts, with some Continua a leggere

Autumn on the Plate: Nourishing Body and Mind through Colours, Flavours and Serenity2025-12-03T09:29:08+01:00

Discover Your Gut Health: Microbiota Test Now Available!

Book your gut microbiota test at my practice starting today.

Have you ever considered how important your gut health is? A balanced microbiota is essential for overall well-being, affecting digestion, immunity, energy levels, and even mood.

Starting in January, I offer the Continua a leggere

Discover Your Gut Health: Microbiota Test Now Available!2025-12-03T09:27:32+01:00

New service available: Regional Body Analysis (Regional BIA)

I am happy to announce that, starting October 1, 2024, I will make available the regional body analysis, an analysis of body composition that provides a precise estimate of the real musculoskeletal structure of individual anatomical districts and improves sensitivity Continua a leggere

New service available: Regional Body Analysis (Regional BIA)2025-12-03T09:27:54+01:00

Plant-based products: instead of controversy, let’s seize the opportunities!

Lately, plant-based products have been popping up on supermarket shelves as quickly as mushrooms after autumn rain. Some are excited, while others turn up their noses, and often the discussions escalate, as shown by the recent controversies surrounding vegan Nutella. Continua a leggere

Plant-based products: instead of controversy, let’s seize the opportunities!2025-12-03T09:28:01+01:00